Hi, I’m Werner
Logging a Mediterranean Longevity Quest—Powered by AI
I’m charting a longer, healthier life from an Italian olive grove, with artificial intelligence riding shotgun. Here you’ll find my bite‑sized experiments, the data AI helps decode, and the honest lessons in between. Pull up a chair and journey along.
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My Latest Experiences:
Blood Pressure, Cocoa & Olive Oil: My Personal Experience
When I set out on my Longevity Journey, I wanted real changes that I could feel and measure. Every day for some time now, I’ve been having pure Criollo cocoa in hot water and two tablespoons of extra virgin olive oil. I was curious: could this simple habit actually deliver the kind of heart and vascular benefits the research so often promises?
Is My “100% Pure Raw and Organic Criollo Bitter Cocoa Powder” Really a Longevity Superfood?
When I first began to focus on longevity and optimizing my nutrition, I kept reading about the health wonders of pure cocoa. Today, I want to share my experience and findings with raw Criollo cacao powder—the one I use daily—so you can see why this ancient superfood deserves a place
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