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Extra Virgin Olive Oil and Criollo cacao and blood pressure

Blood Pressure, Cocoa & Olive Oil: My Personal Experience

Leave a Comment / Longevity Experiments, My Health Data Diary /

When I set out on my Longevity Journey, I wanted real changes that I could feel and measure. Every day for some time now, I’ve been having pure Criollo cocoa in hot water and two tablespoons of extra virgin olive oil. I was curious: could this simple habit actually deliver the kind of heart and vascular benefits the research so often promises?

Blood Pressure, Cocoa & Olive Oil: My Personal Experience Read More »

La Longevita suggests Criolla cacao for longevity

Is My “100% Pure Raw and Organic Criollo Bitter Cocoa Powder” Really a Longevity Superfood?

Leave a Comment / Longevity Experiments, Uncategorized /

When I first began to focus on longevity and optimizing my nutrition, I kept reading about the health wonders of pure cocoa. Today, I want to share my experience and findings with raw Criollo cacao powder—the one I use daily—so you can see why this ancient superfood deserves a place in any longevity-minded lifestyle. Why

Is My “100% Pure Raw and Organic Criollo Bitter Cocoa Powder” Really a Longevity Superfood? Read More »

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