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I’m taking my longevity experiments from the garden to a 21,000 m² field. With the TarCasso Longevity Plantation, I want to grow old tomato varieties, chili and herbs on remineralised soil using basalt rock dust, supported by local farmers, AI and the Flour Yield utility token. It’s a real-world field lab where sustainability, longevity, artificial intelligence and blockchain meet – and a new chapter on my personal path of life.

I’ve been wearing an Oura Ring for several months, not to chase perfect scores, but to understand how my lifestyle actually shows up in my physiology. The ring quietly tracks sleep, recovery, heart rate and HRV – and it has changed how I look at things like evening alcohol, late dinners and stress. In this article, I share how Oura fits into my longevity path as a curious companion rather than a strict coach.

Without AI, my longevity journey would be stuck in first gear. From decoding complex nutrition research to filtering out wellness nonsense, my AI buddies turn decades of scientific data into practical advice I can use today. Together, we’re proving that human curiosity plus machine intelligence is a recipe for a longer, healthier — and more enjoyable — life.